Day 6 update. .

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Last day today at British Summer Championships. Molly goes in 100 breaststroke, Kimberley and Jessica in 100 Butterfly. Looking forward to some fast swimming.

Day 3 update. .

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Great heat swims this morning from Kimberley and Sam. Kimberley just over her pb in 200 Butterfly and Sam over pb in 400 IM unfortunately no finals today. Time for some lunch then we will be back in the pool this afternoon to start training for Sundays 100m Butterfly for Jessica and Kimberley.