Wigan meet warm up and session times

Posted Posted in Info, Meet

  SESSION 1 – SATURDAY 15TH NOVEMBER 2014SWIMMERS/COACHES & TEAM MANGERS ACCESS TO POOL AT 7:20amTo avoid congestion only swimmers competing in this session will be allowed at 7:20amSpectators Access to commence at 7:45am 7:45am – 8:10am 400m Freestyle Boys (7 Heats – Heat 1 report at 8:05am) WITHDRAWAL NOTIFICATION BY 7:50amHeat 1 of Event […]

Sugar swaps – simple ways to help your kids eat less sugar

Posted Posted in Info, Nutrition info

“We wouldn’t let our kids eat sugar straight from the sugar bowl. But we tend not to think about the sugar lurking hiding in the other things we they eat and drink.” Click image to learn more Click here to download sugar swap leaflet [pin_board url=”http://www.pinterest.com/oldhamaquatics/recipes-to-cook/” size=”custom” image_width=”100″ board_width=”1000″ board_height=”450″]