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Well done swimmers some great underwater footage from this morning. #Swimsaturday
Great time trial results tonight. Well done swimmers keep up the good work, keep training fast. #somethingspecial #usrpt @oldhamaquatics [pin_widget url=”http://www.pinterest.com/pin/289497082271484399/”]
Speedo Tips & Advice “Which energy-rich foods will help you swim for longer, and which are best avoided? We reveal how to eat smart, before and after your swimming session.” Click Here to read more [pin_board url=”http://www.pinterest.com/oldhamaquatics/recipes-to-cook/” size=”custom” image_width=”100″ board_width=”1000″ board_height=”450″]
Took a couple of days to come through. Come on everyone sign up and let’s be a part of something special. Screenshot_2014-11-06-09-51-16 by Oldham Aquatics on Flickr. Just follow this link to see and comment on this photo: https://flic.kr/p/pF32Xy
Great 200 race pace session this morning well done swimmers .#usrpt @oldhamaquatics
Great interview listen below. [pin_board url=”http://www.pinterest.com/oldhamaquatics/motivation/” size=”custom” image_width=”100″ board_width=”1000″ board_height=”450″]